There are two ways to do this. An easy way, which puts the photo at the end of the post and a more difficult way, where you can place it any where. The easy way is to have the picture on your computer. Then just click on "Additional Options..." at the bottom of this message box. In the "Attach" box click the browse button and browse to the photo you want to upload. Then post.
The more difficult way, that allows you to put the photo anywhere-
1) You start with a picture (either on your computer or on the internet)
2) Upload the picture to the Misc album if it's not already on the internet
3) Right click the picture and select properties. You are going to highlight and copy (either right click copy or control c) the URL - which looks something like this-http://giantsfans.net/components/cpgalbums/userpics/10063/normal_mouse_trap.jpg
4) You are going to then highlight that text and click the botton on the top of this box that says image (bottom row second from the left).
If all goes well you will see this
To post videos from you tube or google video, just post the video and the website will embed it
Supports the following Video sites
- YouTube (Normal|Playlists), Google Video, Dailymotion, BBC Iplayer (UK Only) , Megavideo, MetaCafe, 123video.nl, Aniboom, AOL Uncut, Archive.org, AtomFilms, AtomFilms Uploads, Bebo, Biku, Blip.tv, BoFunk.com, Break.com, BrightCove, CellFish, ClipFish.de, ClipMoon, Clipser.com, Clipshack.com, Coldlink (Anti Video Hotlinkers), CollegeHumor, ComedyCentral/TheDailyShow, Crackle.com, Crunchyroll.com Old, Crunchyroll.com New, Current.com, Dailyhaha.com, Dave.tv, Deezer.com, DipVid.com, DotSub.com, DoubleViking.com, dropshots.com, dv.ouou, EASportsWorld, EbaumsWorld.com, ESPN, FunnyOrDie, Gamespot, Gametrailers, Gametrailers User Movies, Gametube.org, GameVideos, GarageTv.Be, Gloria.tv, GoEar, Glumbert, Godtube, Gofish Videos, Gofish Channels, Grindtv.com, Guba, Hulu.com (US Only), Humour.com, IFilm, IGN, Imageshack.us, Imeem (Music|Playlists|Video), IndyaRocks, Izlesene.com (Turkish), Jamendo.com, Jeux-France.com, Jokeroo.com, Jubii.co.uk, Jujunation.com, JumpCut.com, Kewego.co.uk, Koreus, Leettube.com, Libero.it, LiveLeak, LiveVideo, Machinima.com, MotionBox, MSN Live/Soapbox Video, Mofile, Mp3tube.net, Mtvu, MusOpen, MySoccerMedia, MyShows.cn / SeeHaha.com (Chinese), MySpaceTv, MyVideo, M Thai, Newgrounds.com (Flash Video only), OnSmash, Orb.com, Photobucket, Pikniktube.com, Project Playlist, PutFile, Rawvegas.tv, Redlasso, Revver, Seeqpod, Sevenload, ShareView.us, Sharkle.com, Smotri, Snotr, Space.tv.CCTV.com, Spike.com, Streetfire.net, Stupidvideos.com, Tinypic.com, Tm-tube.com, TrailerAddict.com, TrTube.com, Tu.tv, Tudou, UUME, Veoh, VideoJug.com, videotube.de, videos.sapo.pt, VideoWebTown.com, Vidiac.com, Viddler.com, Vidilife.com, VidMax.com, Vimeo.com, Vidivodo, VSocial.com, WeGame.com, Wipido.com, Yahoo (Except HK), Yahoo HK Only, Yahoo Music, Youku.com, You.Video.Sina.com.cn