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Walking

Started by DaveBrown74, Today at 04:31:30 PM

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DaveBrown74

I know there have been exercise threads before, but I'm curious specifically about walking. Everyone knows how beneficial walking is, but plenty don't get enough. I have improved my walking total, but there is still room for improvement. 10,000 steps (the recommended daily amount) is approximately five miles. I'm curious if people here hit/exceed that total on a daily basis.