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Health and Fitness thread

Started by MightyGiants, February 01, 2023, 01:02:11 PM

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MightyGiants

#15
February 04, 2023, 08:12:39 PM
Quote from: squibber on February 04, 2023, 03:20:35 PMI think I did pay the price for lifting too heavy at my age of 68. My shoulders aren't right and my hands hurt when I grip something. Trying to open a brand new jar of something causes a lot of pain. It doesn't seem to be healing.

As you get older lighter weight and more reos
SMART, TOUGH, DEPENDABLE
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