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VIDEO- 4-3 Defense Alignment and stopping the run (7 in box) Part 1

Started by MightyGiants, January 12, 2008, 02:53:36 PM

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MightyGiants

This will be a 3 part series.  The first covers the basic alignment.  Now the only thing is this coach seems to switch the names/roles of the Will and Sam backers

http://www.youtube.com/watch?v=U1e3vvBnAgM

It's also helpful to know your letter gap designation and the number alignment designations.

GAPS:



ALIGNMENTS:


SMART, TOUGH, DEPENDABLE